#Confidence

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.’” – E.M. McMAHON

Do you die a thousand deaths if you have to present in front of an audience?
Do you never put up your hand to off er a suggestion?
Do you worry endlessly about things that never happen?
Do you hug the wall at an event where you don’t know anyone?
Do you know what your strengths are? What your superpower is?

Some people are born and raised to be confident, while others struggle with a lack of confidence that holds them back all their lives. The good news is that a big part of confidence is a skill that can be learnt. If we don’t have it, it doesn’t mean we never will. We can choose to be more confident. We can build it and boost it, bit by bit.

This book is packed with good ideas, actionable advice and fun tips, all based on up-to-date research. They are set out in four sections:

• Building yourself;
• Building your social life;
• Building your career, and
• Building your future.

You don’t have to work through the book. Dip in and out and find the pages that will help you with your problems. There are many, many ways to increase your confidence and small changes will add up to a breakthrough.
Building your confidence will set you up for success and this book will show you how.