Hashimoto’s Thyroiditis is frequently labeled as a thyroid condition. Many doctors focus on treating the symptoms of the underactive thyroid, while the underlying reason for the autoimmune response is often neglected. The impact of lifestyle, diet, stress, sleep, and nutrition is ignored in treatment recommendations.
In this book, patient advocate Adele du Rand explains how you can reduce symptoms, feel better and reclaim your energy by using simple yet effective strategies. It pinpoints the action steps you can take each day to make the necessary changes and create new healthy habits to help reduce symptoms, restore health and reclaim your life.
This book contains everything Adele wished someone told her when she was first diagnosed. Don’t let another medical doctor tell you there is nothing you can do. Take ownership of your health today!