Did you know that?
- Centenarians are the fastest growing age group world-wide
- After retirement it is quite possible to have 35 more years between the ages of 65 and 100
- You can protect your brain against age-related mental deterioration
- You can influence how old you are and feel
- Behaviour trumps genetics when it comes to influencing how you will age.
‘Over the Moon’ is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.