Mental Toughness – Mastering Your Mind

R240.00

Assuming mental toughness will help you improve your performance; world champion sportsman, performance coach and author, Dr Steve Harris, proposes a range of components that you could use to develop your mental toughness literacy, help you move in the direction of your dreams and, when necessary, punch above your weight. He reveals the secrets behind the ‘competitive edge’ and how you can gain it by implementing the strategies in this book and developing your mental toughness.

10 in stock

Mental-toughness-Steve-Harris
Mental Toughness – Mastering Your Mind

R240.00

SKU: 9780620721165 Categories: ,