‘My Gaia’ is a journey of self-discovery and embraces a wide variety of ways of returning to loving and nurturing ourselves, each other, animals and mother nature… the things that REALLY matter. The material is multi-faceted and can be enjoyed by all age group, young and old alike. It is fun, inter-active, experiential and serves as a bridge for teachers; parents; guardians and siblings to re-connect and enjoy activities together, such as:
- Guided meditations and visualisations
- Journeying through the chakras and the body
- Going organic, recycling, growing veggie and herb gardens
- Ancient symbols
- Talking to animals
- The workings of our energy, cells and DNA, crystals, massage…
and so much more!